GLOW UP

GLOW UP

Get Up & Glow with quick morning sessions designed to wake up your body and ignite your powerhouse. Incorporating a variety of strong core awakening exercises paired with mindful breathwork to help you seize the day!

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GLOW UP
  • A.M. BARRE

    Get up and glow with this standing barre workout designed to sculpt long lean legs. Challenge your balance, fire up your stabilizer muscles, and build heat in your backside in 16 mins. Are you ready to pulse your way into the day?

  • A.M. POWER

    Need a quick workout to go? Power Up your A.M. in 11 minutes with a variety of planks on the chair. Designed to strengthen your upper body, work your core, and tone your booty. Are you ready to seize the day?

  • GOOD MORNING CORE

    Say Good Morning to your core and tone your abs with this 20 min morning ab series. Incorporating a variety of strong core awakening exercises paired with mindful breathwork to help you seize the day!

  • GET UP & GLOW

    It's May. It's Springtime and it's also Pilates Month! Get Up & Glow is part of a month-long collection of classes. New classes released on Monday mornings to help You Get Up & Glowing...

  • GOOD MORNING GLUTES

    Kickstart your morning and perk up your derrière with this standing leg series. Improve your balance in 12 minutes as you tone, tighten, and uplift your assets...